Free PDF The Oil-Protein Diet Cookbook, by Johanna Budwig
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The Oil-Protein Diet Cookbook, by Johanna Budwig
Free PDF The Oil-Protein Diet Cookbook, by Johanna Budwig
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A healthy food preparation guide by a seven-time Nobel Prize nominee and Europe's foremost authority on cancer and nutrition.
Contemporary nutritional science owes a great deal to Dr. Budwig's early discoveries on fat metabolism and healing.
This brilliant scientific mind has put together a wonderfully imaginative best seller "cookbook" --a guide for the use of healthy oils in daily meal preparation.
Not only will readers discover over 500 delicious meal possibilities using the healing powers of flax oil, they will also learn more about how "good" fats and "bad" fats impact our health and our lives --as Dr. Budwig continues to elaborate on her scientific studies within the contents of this book.
- Sales Rank: #29713 in Books
- Brand: Brand: Apple Publishing Co.
- Published on: 1994-12-01
- Original language: English
- Number of items: 1
- Dimensions: .40" h x 6.06" w x 8.96" l, .62 pounds
- Binding: Paperback
- 178 pages
- Used Book in Good Condition
About the Author
ABOUT THE AUTHOR:
Dr. Johanna BUDWIG, born in 1906, made her mark in the male-dominated world of science as one of the first researchers to conclusively link the role of essential fats to disease prevention and cure.
Studies in pharmacy, chemistry and medicine earned her a doctorate degree (Ph.D.) in physics -and during the 1940's and 50's, she furthered research to detect, isolate and identify fatty substances in human blood.
Dr. Budwig compared the blood analysis of thousands of healthy individuals to those with degenerative diseases such as cancer, diabetes and liver disease. The results were revolutionary.
Dr. Budwigs's test results conclusively showed that the diseased patients were deficient in specific nutritional factors, particularly the essential fatty acid, linoleic acid. These patients were also lacking adequate levels of phosphatide and lipoprotein necessary for good health.
She concluded that sulfur-based proteins, essential fatty acids and phosphatide are absolutely critical to building and maintaining healthy cells.
Dr. Budwig lived well into her ninety's and her tireless dedication and research in the field of nutrition precipitated her nomination for the Nobel Prize seven times over the course of her long and illustrious scientific career.
Most helpful customer reviews
139 of 142 people found the following review helpful.
Memory Improved !
By Meijer Goldstein
I took Cottage and ground flax mixed together for 2 weeks and have noticed a very marked improvement in short term memory. Before, I couldnt remember things for more than a couple of seconds and I was always at a loss for words. BOOM, after the diet, I now have NO PROBLEM recalling things and words in conversation. Going to try adding Cinammon, Almond splinters, Honey and prunes to the mix.
This is a miracle mix !!!!!
87 of 91 people found the following review helpful.
Great Book
By Praise the Lord Sherrie
I am a health nut and highly recommend Dr Budwig's book on Arthritis, Cancer, etc before obtaining this cookbook. This cookbook is wonderful and I have been following the cottage cheese and flaxseed oil with many other vegetables and fruits. I cut up all my vegetables and keep in a
vacuum seal container ahead of time. This enables me to throw meals, lunches together in no time at all. I am looking forward to trying out her ice cream recipe with the cottage cheese.
I truly believe that the Flax Seed oil is a Fountain of Youth. I am 57 years old and have been using for just a month. My crow's feet between my brows is almost invisible as well as around the corners of my mouth.
I highly recommend the cookbook for anyone wanting to change their diet.
76 of 81 people found the following review helpful.
Got Health ?
By Anjil
It's a giant secret here but everyone is dying from lack of Omega 3's. We're talking cancer, heart disease,
plus all those maladies that just make your life barely livable such as painful arthritis. The author of this
book was nominated for the Nobel Prize no less than seven times. It was never awarded to her thanks to
drug companies and research labs. Why fix something when you can keep it broken and profit ?!! This book
is a goldmine for those of us who want to keep feeling good instead of slowly deteriorating into useless beings
who cannot care for themselves or anything else...
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