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52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy, by Moorea Seal
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Following her runaway hit The 52 Lists Project, social media maven Moorea Seal’s bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists!
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal’s The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.
- Sales Rank: #1639 in Books
- Published on: 2016-09-20
- Released on: 2016-09-20
- Original language: English
- Number of items: 1
- Dimensions: 8.80" h x .70" w x 5.70" l, .81 pounds
- Binding: Diary
- 160 pages
Review
“For many of us, hearing the word ‘list’ probably conjures up a visual of a familiar grocery or to-do list…But as it turns out, lists can be so much more.”
—Amy Poehler’s Smart Girls
“Foster self expression and personal development.”
—Etsy Trend Watch
“The perfect mix of Oprah slash Ellen slash Mary-Kate and Ashley.”
—Seattle Magazine
“[Moorea Seal] cultivates beauty from the inside out — all while at the helm of a massive media empire.”
—Livingly
“Stunning.”
—In the Cat Cave
“This little book…has been my best friend this year.”
—Adjusting to Adulthood
“Foster self expression and personal development.”
—Etsy Trend Watch
“You’re probably using to-do lists wrong.…[These lists] have incredible power beyond productivity.”
—Inc.
“The prettiest positivity journal you'll ever see.”
—Bloguettes
“[Guides] readers along the path to joy.”
—The Seattle Times
“Productive journaling."
—Fresh Jess
“[Moorea Seal] provides the space to explore what supports, inspires and delights us.”
—Psych Central
“[My] new favorite journal.”
—Story of My Dress
“I've started opening [52 Lists for Happiness] up every morning with a cup of tea...to start my day off right.”
—Amanda Faye
“You will delve deeper into your own understanding of what happiness truly means to you as you explore how to live a happier life every day.”
—Seattle Refined
“Inspiring.”
—An Emerald City Life
“An organized life is a Zen life, and this 52 Lists for Happiness makes for a great addition to any bedside table.”
—Bustle
“Powerful.”
—425 Magazine
“Buy it now.”
—The Petite Mrs.
“Not only is this journal an emotional and self-reflective treat, but it’s also a very visual and creatively-stimulating one!”
—The Demure Muse
“Absolutely love.”
—MSN Lifestyle
“Bloom.”
—Popsugar
“For nurturing a more introspective view on life.”
—Diary of a Debutante
“We all want to be happy. And coincidently, making lists makes me happy.”
—The Triplet Farm
“Uplifting.”
—La Vie Ann Rose
About the Author
Moorea Seal is a Seattle-based retailer, designer, author, and online curator. Through her fashion and lifestyle brand, also named Moorea Seal, she gives back 7 percent of all proceeds to nonprofits.
Most helpful customer reviews
30 of 31 people found the following review helpful.
The 52 Lists for Happiness is even better than the first book
By Sandra Manley
I have a copy of Ms.Seal's first journal book, The 52 Lists Project, and gave multiple copies to friends and family. I'm a social worker who appreciates the value of journaling, both for myself and for my patients. However, I personally struggle with lined, blank pages in narrative journals-What do I write? Do I write entries every day of what I had for breakfast? The "Meaning of Life"? How green the grass looked today?
The 52 Lists for Happiness is even better than the first book. I have to wonder if Ms. Seal consulted peer-reviewed research on the subject of gratitude journals (evidence based for enhanced well-being in many populations). These lists also include suggestions for acting on what makes us happy, and putting positive action to positive thought is almost always a good thing. I highly recommend it for yourself, and for gift-giving.
1 of 1 people found the following review helpful.
a great gift for you or anyone else!
By bsg85
this is the nicest little journal to open on a sunday; the page holder is velvet and the edges are a rose-gold and it feels very luxurious to write in; it'd make a fantastic holiday gift also!
1 of 1 people found the following review helpful.
Five Stars
By jdor
Bought copies for all my bridesmaids, mother and myself! I can't wait to use this!
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