Sabtu, 31 Agustus 2013

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  • Original language: German
  • Dimensions: 8.50" h x 1.06" w x 5.94" l,
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Kamis, 29 Agustus 2013

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The Juice Solution shows how to unleash the powerful health benefits in raw fruits, vegetables, and nuts by turning them into delicious juice concoctions, to help you feel your best. With over 90 recipes, you’ll find juices to help you energize, fuel, detoxify, and protect your immune system. Learn how to make the most from your electric juicer and start feeling like your healthiest self.

Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day. Energizing juices help wake up your system without the use of stimulants like caffeine. Fueling juices, made from fibrous ingredients and foods rich in healthy fats, help keep you satisfied and can be enjoyed in place of a light meal. Detoxifying juices flush toxins from your body by releasing the natural antibacterial qualities found in many fruits and vegetables. Protective juices unleash the immune–boosting properties in certain types of fresh produce.

Guides to choosing an electric juicer model that’s right for you, selecting produce to target specific health needs, and tips and trips for making the most of your machine round out the book. Whether you’re a first time juicer, an avid juice cleanser, or just looking for fresh and exciting ways to use your home juicer, this book offers something for everyone whose looking to feel healthier.

  • Sales Rank: #520908 in eBooks
  • Published on: 2015-04-14
  • Released on: 2015-04-14
  • Format: Kindle eBook

About the Author
Erin Quon is an award-winning food stylist and trained chef. As a food stylist, Erin has received IACP awards for Chocolate Obsession: Confections and Treats to Create and Savor and Boulevard: The Cookbook. She has worked on numerous Williams-Sonoma cookbooks and publications such as Bon Appétit and Chow. Erin and her daughter Tatum are the authors of Cooking Together. Erin and Tatum live in San Francisco, where they enjoy cooking and juicing together.

Briana Stockton is a raw food chef and certified personal trainer with a Bachelor of Science in kinesiology, the study of the body. Formerly a raw food chef in Los Angeles, Briana then went on to package her own raw food meals “Pure Raw Love” to an exclusive list of celebrity clients. Now living in her native city of San Francisco, Briana continues to work with clients, helping them achieve fitness goals and savor the benefits of a raw food diet. Briana, an avid juicer of over 6 years, enjoys juicing everyday as part of her raw food lifestyle.

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21 of 21 people found the following review helpful.
Our favorite juicing book
By Vu Nguyen
We’ve juiced sporadically over the years and were looking for new recipes when we switched from the Jack Lalanne Juicer to the Omega Masticating Juicer. This book begins with the importance of juicing, choosing a juicer, prepping for ingredients, and tips and trick for juicing then dives into the four chapters full of delicious recipes. All of the recipes that we have tried so far, we have really enjoyed. Even our toddler likes the juice even though they’re loaded with tons of greens like kale, spinach, and celery. This is the only way we sneak greens into his diet since he’s quite a picky eater.

What we like about this book is that you can be flexible with the ingredients. Our favorite recipes are sweet greens, morning in the tropics, berry supreme, pineapple-banana-strawberry, and super salad. We are looking forward to trying the nut milks since our son is allergic dairy.

This is definitely our favorite juice book so far. We also own Juice by Carly de Castro and The Juice Generation. Overall this is a great book with many healthy and delicious recipes for people who don't have experience juicing as well as for those who consider it an integral part of their lifestyle.

7 of 7 people found the following review helpful.
Love it!!
By N. Baha
I absolutely love this book!!! I've been making juice every morning for the past several months and now that I have this book, I sometimes end up making it a few times a day. We have tried 20-30 recipes from here and they have all been delicious. We particularly like the fact that most of the juices are not combinations we have seen elsewhere.

The photos are pretty and the recipes are easy to read. I especially like the index for ingredients- when we have a certain fruit or veggie we need to use up, I check the back to see where I can find recipes for it. I also really love how the chapters are divided by what you are wanting to get out of a particular juice- fuel, detox, etc. etc.

3 of 4 people found the following review helpful.
Nice photos, but lacking content
By Valerie Hart
Nice photos, but lacking content. I was hoping they would go in further depth on the health benefits of various juice components and blends. This is a great coffee table book, because it's pretty, but I could easily go the rest of my days without opening it covers and flipping through again. Just no content!

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Jumat, 16 Agustus 2013

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  • Sales Rank: #4784540 in Books
  • Published on: 2011-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.30" h x .83" w x 7.56" l, .0 pounds
  • Binding: Hardcover
  • 311 pages

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Rabu, 14 Agustus 2013

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The media called him "D.B. Tuber" and the "Craigslist Robber." They said the heist was like "The Thomas Crown Affair" and the robber was "a modern day Robin Hood stealing from the rich." He was the talk of the town and even national media. The detective who caught him said the robbery had "all the preparation of a top-notch heist by an experienced criminal." Anthony Curcio got away with over $400,000 and went to Vegas. . . then got caught and put in prison. But how did an all-American high school football star, a kid with a sure shot at being an all-star college wide receiver, and maybe even fulfilling his dream of going to the NFL, end up robbing a Brink's armored truck? Prescription painkillers. "Prescription drug users are your judges, your police officers, your professional athletes, your bosses, your coworkers, your entertainers, your pastor, his wife, your wife, your kid's school teacher. . . and even you." Heist and High is the story of Anthony’s decent from a life full of promise into the hell of prescription drug addiction, the destruction it caused, and his willingness to do anything- even rob an armored truck- for what he thought would be that one last fix.

  • Sales Rank: #1502464 in Books
  • Published on: 2013-06-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .60" w x 5.51" l, .73 pounds
  • Binding: Paperback
  • 286 pages

Review
"The best books teach us something new about something we thought we knew, and do it in a way that captivates us so thoroughly we don't even realize we're learning something. These books change our worldview, usually in subtle ways, short-circuiting our preconceptions and forcing us to think rather than simply react. So it is with the book you're about to read."--author Lee Gruenfeld, from the foreword.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Story of a lives lost to addiction
By Patricia Faulhaber
This book is the story of a young man with a life filled with opportunity. Instead of taking advantage of what was in front of him, he chooses the path of drug and alcohol addiction. Anthony, the main character of the true story, is also the co-author of the book. He includes many sections detailing his life of addiction and crime in his own voice. His wife also includes her thoughts about what was happening to her husband and her family. She admits to living in denial during much of their early years of marriage.

There are many lessons to be learned from Anthony's story including the power and powerlessness of family support. Anthony's family tries to help only to have him lie to them again and again. Getting him into rehab only serves him for short period of times before he relapses. In the end, while sitting in a Federal prison for robbing an armored truck, his family support is what keeps him hoping for better.

There are surprising twists and turns in the book. Just when you think Anthony is ready to make a change for the positive, he does something unexpected and continues his life of crime.This is co-author Dane Batty's second book. The writing, as in the first book, is exciting and keeps the reader on the edge of their seats. The five star rating goes to the writing.

The writing is so good that I found myself forgetting that the book is a true story of drugs, alcohol, crime and a dysfunctional family unit. Hopefully the readers will remember there are real people behind all the words.

5 of 5 people found the following review helpful.
Fascinating story of crime and multiple drug addiction
By Dennis Littrell
I was very pleasantly surprised at just how good this tale of addiction, crime, punishment, and (possible) rehabilitation turned out to be. I had read co-author Dane Batty's previous venture into the true crime genre ("Wanted: Gentleman Bank Robber" 2010) and it was good. This one is even better.

Author Anthony Curcio himself is the subject so this is as much a memoir as it is a true crime saga. Curcio is that kind of attractive and athletic golden boy who is good at just about everything he puts his mind to, the kind of guy who from childhood gets away with way too much just because people tend to like him and forgive his transgressions. Unfortunately he has one fatal flaw, addiction. He managed to addict himself to pain pills, alcohol, cocaine, and adrenaline rushes while ingesting a wide variety of other pharmaceuticals. At one point he was spending $350 a day on drugs or over $127,000 a year.

His personality is manic-depressive. When he's flying he can do anything; when he's down he is suicidal. And of course the drugs only made things massively worse.

The central event in the book is the Brinks armored car robbery that took place in Monroe, Washington in 2008. Curcio got away with something like $400,000. It was a painstaking-planned heist with several original touches that caught the media's attention.

Curcio put an ad in Craig's list and got over a dozen guys to dress as he would be dressed in blue landscaper's outfits. They were instructed to show up in the parking lot near the bank just before the Brinks truck would arrive thereby providing cover for Curcio's get away--which, by the way was via a nearby stream on an inner tube. You may have seen a reenactment of this crime in a recently broadcasted segment on TV's 20/20. The segment is probably archived at their web site. I saw it. It's worth viewing.

But what this book is really about is Curcio's spiral from high school heart throb and star athlete (and class clown) to the very depths of depravity as he desperately scrounges, lies, cheats, schemes and steals to support a massive drug habit, the likes of which I have never read about before. Batty interviewed Curcio in prison. He also interviewed his wife Emily. Every page screams authenticity. The prose just runs under your eyes as you quickly turn the pages. I read the book in a single day.

Some observations: At one point Curcio totally identified himself as a criminal citing the criminality of bankers and others in power. Part of this was just a rationalization that allowed him to commit crimes without guilt. But part of it is what millions of people genuinely feel: they have been cheated, lied to and stolen from. For some there's the sense that it's all a jungle and the tiger does not feel it is wrong to eat the lamb.

The material on being in prison was strikingly vivid as Curcio depicted the mentality of the prisoners and their guards and the various hells he went through. The authenticity reminded me of Jimmy A. Lerner's excellent "You Got Nothing Coming: Notes from a Prison Fish" (2002). In some ways Curcio's account is even better. You won't want to miss knowing what it's like to spend weeks in a tiny cell with a crazed white supremacist as hundreds of cockroaches crawl all over your body.

As in many true crime tales we have the ever-suffering, ever-naïve, ever in denial wife. Her name is Emily and she and Curcio were sweethearts from the eighth grade. He had shown such promise and she loved him so much... Yet she is heroic in the way she works to hold her family together at all costs. Near the end she learns of Curcio's many infidelities and demands that he come clean and tell her the truth. It is a bit strange that these infidelities (which, incidentally, are NOT written about in the book) was what hurt her the most. Not the stealing, the neglect, the shame, the fear--no it was his unfaithfulness. In her demand that he confess all we see a power struggle between husband and wife. In the final analysis he apparently does confess all and I would say she won.

And maybe her amazing ability to stay with Curcio and her ability to forgive him will in the long run be rewarded. Curcio got out of prison in 2013 and there is the hope that he can conquer the bipolar demons that haunt him without spiraling back into drug addiction. He is a talented man and although a criminal, he is not the kind of criminal that wants to hurt people. He is a flawed human being who may yet use his talent in socially responsible ways.

--Dennis Littrell, author of "Dennis Littrell's True Crime Companion"

3 of 3 people found the following review helpful.
True Crime Meets Addiction Story
By Jacqueline C. Simonds
Anthony Curcio pulled off a nearly perfect bank (truck) robbery. But that's only a part of the story.

Anthony had everything: athletic ability, a great upbringing, a high school sweetheart, two beautiful little girls... but prescription pain killers meant more to him than any of it. Vicodin and Crack took over his life, leading him to more and more illegal activities to support his $15,000 a month habit. One of his semi-legal activities was flipping houses. But then the market crashed.

That's when he conceived of robbing the bank truck. Ostensibly to "save his family," but really, it was all about supporting his drug habit and penchant for high-end consumer goods.

When he was caught, he still didn't understand how addicted he was. Only after years in prison did he come to realize what addiction had done to his life and what was really a priority.

Yes, you'll probably read this book for the True Crime aspect. But you should pay attention to the life that led to this terrible, stupid decision. Addiction destroys life, and this book shows how that process happens.

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Senin, 12 Agustus 2013

[R492.Ebook] Download Ebook Nutrigenetics: Applying the Science of Personal Nutrition, by Martin Kohlmeier

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Nutrigenetics: Applying the Science of Personal Nutrition provides a fully referenced, readable guide to understanding the rationale and importance of nutrigenetic applications and explains why single nutrition recommendations will not fit everybody or even a majority of modern humans.

This books explains how genetic variation shapes individual nutrition requirements and sensitivities, presents questions to ask about reported gene-nutrient interactions, and what needs to be done before putting nutrigenetic tests to practical use. This book blends key concepts from the fields of genetics, biochemistry, epidemiology, public health, and clinical medicine to give a rich perspective on the genetically diverse nutritional needs and sensitivities of individuals in health and disease.

A steadily increasing number of people order genetic tests to find out what they should eat for better health, well being and performance, and an even greater number asks their healthcare providers about such tests. Most of the currently offered tests are not grounded in current knowledge, often absurdly so, but few professionals can explain why they are misguided. On the other hand, there are more evidence-supported genetic variants that can guide nutrition decisions, but again most healthcare providers know little about them, much less use them in their daily practice. There is a great need for a solidly evidence-based yet accessible book that explains the science of nutrigenetics and provides the tools to evaluate new nutrigenetic tests.

  • Comprehensive coverage of the emerging science of nutritional genetics and its promise for individually tailored nutrition guidance
  • Presents practical examples to enhance comprehension and spur additional research
  • Offers a logical progression from what nutrigenetics is, to its possibilities in enhancing health

  • Sales Rank: #998626 in Books
  • Published on: 2012-12-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x 1.00" w x 7.50" l, .0 pounds
  • Binding: Hardcover
  • 396 pages

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Senin, 05 Agustus 2013

[H964.Ebook] PDF Ebook Teaching by Principles: An Interactive Approach to Language Pedagogy, by H. Douglas Brown

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Teaching by Principles: An Interactive Approach to Language Pedagogy, by H. Douglas Brown

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Teaching by Principles: An Interactive Approach to Language Pedagogy, by H. Douglas Brown

ESL/EFL teachers and trainees will welcome this methodology text, which considers all practical classroom techniques and activities in terms of solid foundation stones of research on second language acquisition.-- Readers develop an overall approach to language teaching from which their classroom practices can emerge.-- The text has user-friendly, readable prose, interactive end-of-chapter exercises for discussion and action, and end-of-chapter recommendations for further reading.

  • Sales Rank: #1512654 in Books
  • Published on: 1994-02-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 7.25" w x .75" l,
  • Binding: Paperback
  • 480 pages

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0 of 0 people found the following review helpful.
Five Stars
By Jeanne37
Easy to read

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It is good
By Amazon Customer
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21 of 21 people found the following review helpful.
The Worst Book I Have Ever Read
By Amazon Customer
Let me start by saying that I was required to purchase this book for school. I came to Amazon to purchase it and I read all of the negative reviews beforehand, so I already had the bar set pretty low. Nothing could have prepared me for just how bad this book really is.

This book is nothing but page after page after page of definitions of security terms. It might as well be an unorganized dictionary. It does not actually teach you how to do anything. There is zero practical, real-world application, just a bunch of theory. The book just lists IT security terms, followed by either a vague explanation or an overly lengthy one. It's almost as if it were written for someone who is going to hire IT security personnel, so that the hiring manager can learn what buzz-words he needs to throw at the candidate in an interview. But if you want to actually learn how to do IT security yourself, then read a different book because you won't learn how from this one.

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This first volume on François Catroux is a comprehensive consideration of the work and life of an international master of interior design. François Catroux is an innovator and explorer in interior design, who has always been a master of contemporary style. From his early days as a design prodigy, creating space-age boutiques for a house of couture and apartments that drew from Art Deco and modern design, to chic, mirror-studded interiors rich with glamour and elegant refinement in residences in Hong Kong, New York, and London, Catroux is at home in the vast world of design. His spaces may surprise with the introduction of irregular elements—a chandelier of elk horn or pink florescent lighting in a hallway—but Catroux’s hallmark sensibility combines the majesty and grandeur of high ceilings, elegant moldings, and gossamer draperies with elements that suggest comfort and tasteful, restrained opulence. Go-to accoutrements include sumptuous sofas, rich carpeting, gentle lighting, rooms lined with books, and ship staterooms in warm wood paneling with brass lamps, all measured according to a modern eye. This book looks at Catroux’s career chronologically, featuring his first projects in 1968 through his latest, completed only this year, and includes the interiors of houses and apartments around the globe, from Paris to New York, Hong Kong to Los Angeles. Luxuriously photographed, this volume is more than just a design monograph on one of the great, and so far relatively untold, careers in the history of design—it is also a lively and intimate read about a life lived in great style.

  • Sales Rank: #4791 in Books
  • Published on: 2016-10-25
  • Released on: 2016-10-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 12.30" h x 1.10" w x 10.30" l, 1.25 pounds
  • Binding: Hardcover
  • 240 pages

Review
"David Netto’s book on A-list interior designer Francois Catroux was also years in the making, requiring two years alone to convince his subject to agree to the book. Though Catroux’s work has been published in magazines and books, this is the first time that his body of work is laid out in a much-awaited tome." – Forbes.com

About the Author
David Netto, an author and designer of interiors and furniture, is contributing design editor for T, The New York Times Style Magazine.  His articles have appeared widely, in such publications as The Classicist, Domino, and WSJ Magazine.

Diane von Furstenberg is a celebrated fashion designer. In 2015, Time magazine named her to the Time 100, as an Icon.

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