Free PDF Secrets of the ACE Personal Trainer Exam Study Guide: ACE Test Review for the American Council on Exercise Certified Personal Trainer Exam
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Secrets of the ACE Personal Trainer Exam Study Guide: ACE Test Review for the American Council on Exercise Certified Personal Trainer Exam
Free PDF Secrets of the ACE Personal Trainer Exam Study Guide: ACE Test Review for the American Council on Exercise Certified Personal Trainer Exam
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***Includes Practice Test Questions***
Get the test prep help you need to be successful on the ACE test.
The American Council on Exercise Exam is extremely challenging and thorough test preparation is essential for success. ACE Personal Trainer Exam Study Guide is the ideal prep solution for anyone who wants to pass the ACE Exam.
Not only does it provide a comprehensive guide to the ACE Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer.
ACE Personal Trainer Exam Secrets Study Guide includes:
- A thorough and detailed overview for the American Council on Exercise Exam
- An analysis on ATP
- A guide to the circulatory system
- An in-depth look at joints
- An extensive review of the muscular system
- A breakdown of the lever review
- An examination of fitness tips
- An analysis of program planning
- A breakdown of the CPR review
- Comprehensive practice questions with detailed answer explanations
The ATP section covers:
- ATP Production- Aerobic and anaerobic systems
- Functions
- Cardiovascular conditions
- Types of joints
- Bones/joints and muscles-descriptions
- Performed
- Contractions
- General principles
- Exercises
- Class levers
- Sarcomere review
- key movement terms
- Fitness misconceptions
- Exercise in the USA
- Client consultation
- Order of exercise
- Health considerations
- Injuries, risks, guidelines for reducing injury
- Conscious choking
- Unconscious choking
- Rescue breaths
Any test prep guide is only as good as its practice questions and answers, and that's another area where our guide stands out. Our test designers have provided scores of test questions that will prepare you for what to expect on the actual ACE Exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear.
We've helped thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for our test preparation guides, and our ACE Personal Trainer Exam Study Guide is no exception. It's an excellent investment in your future.
- Sales Rank: #985175 in Books
- Published on: 2013-02-14
- Original language: English
- Number of items: 1
- Dimensions: 10.90" h x .40" w x 8.20" l, .70 pounds
- Binding: Paperback
- 108 pages
Review
Our Study Guide for the ACE Personal Trainer Exam Is Unlike Any Other
If you'd like to get the ACE Personal Trainer Exam score you deserve, to quit worrying about whether your score on the ACE Personal Trainer Exam is "good enough," and to beat the test taking game, then this might be the most important message you read this year.
Our comprehensive study guide for the ACE Personal Trainer Exam is written by our ACE Personal Trainer Exam experts, who painstakingly researched the topics and the concepts that you need to know to do your best on the ACE Personal Trainer Exam. Our original research into the American Council on Exercise Certified Personal Trainer Test, offered by the American Council on Exercise (ACE), reveals the specific content areas and the essential skills that are critical for you to know on the ACE Personal Trainer Exam. We've taken the information and developed a study guide that is guaranteed to help you be successful on the ACE Personal Trainer Exam.
Now, we know you may be skeptical, so let us give you three good reasons we can back up what we claim:
The Three Reasons To Believe What We Say
The First Reason:
Our company's name is Mometrix Test Preparation, and we have a team of standardized test researchers who have worked on developing our study guide for the ACE Personal Trainer Exam. The standards for who gets to work on the team are very strict- we demand the best for our customers, and only those who met our exacting standards made the cut. The dedicated research staff have years of combined experience in mastering the content and skills necessary to succeed on the toughest exams.
The Second Reason:
Some academic studies have revealed that test takers do not really benefit from the traditional test preparation process. But we knew there had to be a solution- if test takers were not doing well on the ACE Personal Trainer Exam despite high intelligence, there had to be a set of secret keys to the test that would open the door of success for these test takers.
We believe we have succeeded in finding the secret keys of the exam. What we found was surprising, and in some cases ridiculously simple once explained to the average test taker.
We put the findings together in a thorough, concise study guide that we believe allows any test taker, at any skill level, to improve his or her results dramatically with a minimum of effort.
The Third Reason:
We created the product in part because we were frustrated by the options available to test takers who really wanted to do well on the ACE Personal Trainer Exam.
A common approach is to TEACH the material, instead of TEACHING THE TEST. That's not necessarily good enough for the ACE Personal Trainer Exam- you have to know how to apply the knowledge. Most test takers already have a general knowledge of the material that will be covered on the exam.
One reason some test takers do well on the day of the test is that they have made the critical connection between the material they learned and how to use the material to succeed on the ACE Personal Trainer Exam.
Our guide addresses the difference between merely knowing the material and knowing how to use the material to perform on test day.
You're going to save time, money, and aggravation. You'll learn to avoid the mistakes and the bad strategies that you've been vulnerable to. --Just for starters, here are some ways our product can help your score on the ACE Personal Trainer exam...
The Exclusive Test Taking Techniques
- Keys to questions that "give away" the wrong (or right) answers- You get credit for some of the questions without really even knowing anything about them
- Get quick, customized help for the questions you have- just send us a quick email and we'll get back to you promptly with the answer.
- Details the EXACT STUDY PLAN for the ACE Personal Trainer exam that we believe gives the most results in the least time- No matter if you're studying for a week or a month, you won't waste the precious study time you have on useless activities
- Our researchers are more than just academic theoreticians who understand the technical nature of standardized tests, but are also experts on test taking itself- they reveal the exact skills and the information you'll need to perform under pressure during the test.
- A systematic analysis and the best breakdown into "plain language" of how to deconstruct and master the toughest problems- You turn the problems that most of the test takers will stumble over to your advantage
- Learn why, when, and how to guess to your advantage. Many test takers use exactly the wrong strategy, but you can avoid the pitfalls with the help of our standardized test experts
- Includes instructions detailing the best way for you to get started with your preparation efforts so you can begin the path of improving your scores immediately
- The most efficient and accurate method for picking the right answer every time- You won't be scratching your head trying to read the mind of the test question writer, but will instead know exactly what to look for to pick the best answer
- Courteous, unlimited customer service is 100% free- if you need the product emailed to a different address, lose the product, or have any other difficulty- the help you need is just a short email away and our representatives are active 7 days a week helping customers
- The research of our team of test experts is 100% independent and original
- Our exclusive "calibration strategy" to help you never go too fast OR too slow when answering even the toughest questions
- The 5-step process we've developed, what we call the "phased" approach, concerning the use of the various study aids and practice tests
- How the problem of procrastination can kill your chance of success, and the most important thing you can do about it
- How to know when you've studied as much as you need to for the exam- and the reason why we think some people should spend LESS time studying for the test
- The Top 20 things you should take care of within 24 hours of taking the test- use the list we provide as a checklist to make sure you've taken care of the "little things" in addition to studying hard
- How to predict the right answer before you see the answer choices- and how to prevent the wrong answers from "polluting" your mind and tempting you into a trap designed by the test writers
- Why answers that "sound" correct are often the very ones that are wrong- and how to tell the difference between the right answer and the many clever-sounding traps set for you by the test writers
- Our "benchmark" method for deciding which of the answer choices you should pick
- How some of the random bits of information in a question often "give away" the right answer choice
- How to "milk the question" for clues to the right answer even if you have no idea what the question is asking about
- How to avoid panicking when you don't know the answer to a question- we offer a systematic method that will serve as the "lifeline" you need to minimize the time wasted on the test questions that leave you stumped --
- What to do about the tough questions that you have no clue how to answer- don't just give up, use the advice we offer to make sure you give yourself the best chance of getting the right answer
- How to use our brainstorming method to get "inside the question" and reveal the hard-to-find clues and some of the subtle things you didn't realize you knew
- Do you know what a "hedge phrase" is? Learn why looking for the key "weasel words" in the question can help identify the correct answer
- Why "new information" in the answer choices almost always means that the answer choice is wrong- and the way to avoid this trick planted by the clever test writers
- Learn to avoid this time-draining mistake on the test - why the technical terms you don't know can be a major stumbling block and waste precious time, and the way that you can work around them
- The secret to using the contextual clues in the questions and the answer choices to make important distinctions between the right and the wrong answer choices
- The two situations where you should NOT check your answers thoroughly
- How to avoid careless mistakes by using the quick "double check" system. It will more than pay for itself relative to the time it will take you
- Test writers will often quote directly from the question in an answer- learn whether this is something you should trust or avoid
- Why "extreme statements" in the answer choices are dead giveaways for wrong answers- find out how to detect the subtle differences between reasonable answers and the answers that are almost always wrong
- Learn how to group your answer choices into "families" that often narrows down the pool of correct answers- this is a quick way to immediately eliminate one or two of the answer choices and increase your odds of getting the question right
Now, you're probably wondering how and why we can do all the things we claim.
Let us explain.
Before we go any further, let us clarify what Secrets of the ACE Personal Trainer Exam is not. It is not a stale rehash of all of the things you have already learned in the past.
Secrets of the ACE Personal Trainer Exam is our exclusive collection of the tips and the information that we have specially selected to give you the best results on the ACE Personal Trainer Exam for the least time spent studying. It's written in everyday language and is easy to use.
We cover the 5 essential skills necessary to do well on the ACE Personal Trainer exam, plus comprehensive reviews covering all of the essential test sections individually.
Don't take our word for it. Listen to what our customers say about other Mometrix test preparation products.
I purchased the Secrets file, and I just wanted to let you know that I aced my test. I just want to thank you again, and hope you have continued success in your ventures. Sincerely, Paul L.
My name is Chris. I used the Secrets study guide for five days. The study guide made the test so easy to understand. Like you said this program is worth 100's of dollars. To me 1,000's!! THANKS, Chris G.
I just had to thank you guys for the test prep! I bought the guide as a last minute prep, I mean maybe 5 hours before the test. Like I said, I had ZERO preparation! I was nervous about the test let alone receiving the score I needed. I read the guide through only once before test time and needless to say, the only way I passed was thanks to your refresher!! Brian
I heard about your website from a friend. I am enrolled in a review course, and in hindsight, I wish I wouldn't have taken my review course and instead spent a fraction of the money on your program. Thank you! Zac L.
You get at least 10 times your money's worth! --When you consider what's at stake with the exam, we believe the value of our study guide gives you at least ten times your money's worth.
Most helpful customer reviews
10 of 11 people found the following review helpful.
Mostley Anatomy
By timb1986
This book was mostly based on anatomy and a shockingly large majority of information was not on the ACE exam. I recently failed the test and there is a lot of terminology in the ACE exam and scenarios that were not covered in this book. Not worth the money. Not saying its a bad study guide but it should definitely not be the only study guide as it has limited information on scenarios and proper procedures. Half price is better value. Not even half.
22 of 27 people found the following review helpful.
OK for the money
By Commoncents
I took my ACE personal trainining test back in November, 2012. I was trying to avoid paying the high price of some of the ACE study bundles and this was one of the first study guides that I had purchased in order to avoid shelling out hundreds of dollars on ACE study bundles. The infrormation in this book is somewhat helpful, and informative but not nearly enough to pass the ACE EXAM as the publishers claim. One of the problem is that alot of questions on the ACE exam are illogical or seem to have numerous correct answers or questions where they all seem to be incorrect and you have to determine which questionis the most correct or the least incorrect. There is no way around it...in order to study and pass the ACE PT training exam you need to have the ACE Training Manual, Essential's of Exercise Science for Fitness Professionals, and the Mastering the Manual workbook. I also purchased the ACE flashcards and two of their online practce exams. It wasn't until I had taken the first free practice exam that I realized how illogically their test questions were designed. I would've saved alot of money by just buying the most basic ACE study bundle from the beginning, but I've always tested well and had already purchased the ACSM study manual, an NASM training book, and about 1,000 practice questions from ACTION personal training...therefore, I thought I should have been adequately prepared. I can surmise that each of the major NCCA accredited training certifications are so sytemetically different that it is best to purchase whichever organization's study material it is for that respective test. I'd also suggest taking each organizations proprietary practice tests so that you get an ideal of the methodology and logic of the qustions which they design for their test. At roughly $400 just for the ACE exam ticket, and the cost of a retest almost as high if you don't pass, it just doesn't make sense to buy a cheap, condensed third party summary of their study material if you want to pass the test on the first time. Altough, I spent much more money than I had originally planned, I'm glad I trusted my instincts and purchased the online ACE materials. Fortunately, I put enough time in studying and taking practice exams to enable me to pass the test on the first attempt. In addition, despite the fact that I had found some flaws in their test design, ACE has a large quantity of additional programs and resources which I've found to be of tremendous value. In addition, the ACE certification is among the most highly regarded in the fitness industry and was well worth the time and effort.
2 of 2 people found the following review helpful.
A Great Guide That Gets to the Point!
By W. Martin
I found the guide very helpful. I liked the fact that it had techniques for test prep. I found the way it broke down each part of personal training very interesting. Including having a client consultation which a huge part of any type of business. I feel like it was more straight to the point instead of spending pages going over things over and over again how most study guides do which becomes distracting and confusing when studying. I really enjoyed the section on Program Design as it went over knowing your clients medical history and modifications for your clients skill level. Overall a very informational guide I learned a lot simply from reading it through.
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